Lenka Osuska
Trainer in Sursee
My motivation as a trainer:
Sport was not always my thing. As a teen I had some issue with weight. At this time, I discovered that sport could help me to feel better and make me look better as well. Later, during my carrier of police officer it proved again that with good fitness things can be easier. Moving to UAE was a great milestone in my fitness career. I turn my passion in to lifestyle of personal trainer. ACE education help me to get more detail understanding of the human movement, muscle structure and nutrition. I like to share my passion and help people to look better and feel better through regular exercise and balance diet.
My hobbys:
I will try any sport. I’m actively exploring Swiss on my bike and like long rides in the countryside. Hiking is my passion since living in Hong Kong. I still like to hit the trails and hike. My daily work outs are also my hobby. Daily reading is important to me and chill time with Netflix in the evening when times allows.
My further goals in life:
Grow more knowledgeable as personal trainer and motivator. Learn more about different alternatives in injury prevention and post injury recovery. Explore other continents that are still missing from my list.
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