Boxing outdoors is much more fun than expected

Boxing outdoors is much more fun than expected

On June 23rd 2023 it finally happened: Dein Trainer offered boxing training for both young and old in cooperation with the company Freirum. Everyone had a lot of fun but nobody could imagine how efficient and enjoyable outdoor training can be. Everyone was excited about the new concept: instead of training at a gym or hall you were outside in the park or playground enjoying nature while getting fit at the same time. The training consisted of different boxing exercises as well as endurance and strength exercises - all combined into one challenging mix. During the session you could feel everyone’s motivation which made it even more motivating for everyone involved. Different ages were no problem either - everyone could join - young or old, beginner or pro - everything was possible! At the end of the session everyone felt strengthened and relaxed at the same time - what more can you ask for? Another great experience showing that working out outdoors can be really fun!

23 June 2023