Company Fitness in Luzern

For fit and healthy employees

Is this the case in your company too? Complaints of fatigue, burnout, muscular pains and tension headaches.

Fitness in companies: really strong

Were your team-training sessions, investments in time management solutions, motivational talks or even bonuses ineffective in reaching greater efficiency and performance from your workforce? DEIN TRAINER offers a simple solution to creating more focus, work enjoyment and employee performance. How? By increasing their fitness and physical and mental health through.

Find out how, where, when and for how long
Register now
Company gym

Company gym

Thanks to many years of “know-how”, we create the company’s own workout facility. All you need is a room that can accommodate the number of employees training and we will do the rest. Building strength from within starts with a healthy and powerful core.

Create your own company gym
Company Sport as an event

Company Sport as an event

Want to offer your employees something special? DEIN TRAINER organizes fun sporting activities, tournaments or team-building events. We discuss with you the dream and then we plan, advise and construct the “building site”.

For more employee movement and enjoyment

Meeting points

Meeting point Indoor

Course Room Luzern
Luzernerstrasse 38
6030 Ebikon

Directions

By public transport: take bus no. 1 or 30 and exit at the Falken stop in Ebikon. Walk towards Ebikon-dorf. You will find our course room after a short walk. Walking time from the bus stop is roughly 2 minutes.

By car: parking is available onsite at Luzernstrasse 38. Navigation brings you directly to our doors without any fuss.

Meeting point Outdoor 1

At the Rotsee near the gravel lot
Libellenrain 17
6004 Luzern

Directions

By public transport: take bus no. 1 or 30 and exit at the Weggismatt stop. Turn directly into Weggismattstrasse and walk until you reach Libellenstrasse. Turn left and walk until you reach Libellenrainstrasse. Turn here left again and follow the road until the playground at Schildgärtli junction. Cross the intersection and follow the pathway toward the lake. Turn sharp left when you see the footbridge. You will see the meeting point there where we warm up and train. Walking time from bus stop is roughly 10 minutes.

By car: our members are able to park at Seehüsli restaurant. From here, walk along the lake to the jetty (on the left) where you will find the training meeting point. Walking time from the parking place is roughly 5 minutes.

Meeting point Outdoor 2

Strandbad Horw
Seebadstrasse 3
6048 Horw

Directions

By public transport: take bus no. 20 and exit at the Werkhof stop in Houw. Walk in the direction of the lake, or alternatively follow the signs leading to strandbad (swimming area). You will soon find our meeting point for SUP training. Walking time from the bus stop is roughly 3 minutes.

By car: one can park at Seefeld parking lot. From here follow the signs to the strandbad (swimming area) or walk in the direction of the lake. Walking time from parking lot is roughly 2 minutes.

What are the advantages of business sports concepts?

This is why companies should focus on fitness and nutrition
Company fitness training and healthy nutrition promotion form part of a successful company health management (BGM) program:

  • Sport and/or physical activity at the workplace along with healthy nutrition increases the sense of one’s well-being.
  • Employees over time become more physically and mentally resilient.
  • Absences due to illness is reduced.
  • Teamwork is promoted through joint exercise.
  • Employee cohesion and the working atmosphere are heightened.
  • Sport (physical activity) increases concentration, creative thinking and networking.
  • Healthy and active employees have more discipline and stamina.
  • Engaging in regular fitness training is considered a prevention against burnout.
  • Physical activity motivates quantitative and qualitative performance. Greater productivity of the workforce ensures deadlines and targets are met for the company.
  • An improved working atmosphere ensures less fluctuations in the replacement of workforce. Lower employee turnover saves time and costs.

A small investment for a large payout! 

Don’t believe us? Well, The Swiss Federal Office of Public Health notes the positive effects of sport and exercise during working hours on health and productivity at the workplace too. See the following link >> Research reports on exercise and body weight

 

 

Laura Vitaliano

Location manager & nutrition coach Lucerne

Laura Vitaliano

076 816 50 72

Sitemanager

Laura Vitaliano

076 816 50 72

Laura Vitaliano

Fitness and nutrition consulting for companies

Boost the peak performance of every member of your team.

Whether just once or on a more regular basis, the training sessions can be booked at an outside facility or at one of our DEIN TRAINER course rooms. Or, would you prefer the employees to REALLY sweat at your office? Then one of our trainers will be happy to help create a training facility at your company premises. In additional to all of this, DEIN TRAINER offers nutritional coaching sessions that add an extra advantage to compliment the training. Whether seminars, lectures or workouts, we help work become more enjoyable for all parties involved.

  • 1 hour

    CHF250per hour

    • Team Training Fitboxing
    • Team lessons strength training
    • Team Training Cardio Circuit
    • Nutritional counseling
    • Stand-up paddling (June - September)
    • up to 12 participants
  • 10 hours

    CHF200per hour

    • Team Training Fitboxing
    • Team lessons strength training
    • Team Training Cardio Circuit
    • Nutritional counseling
    • Stand-up paddling (June - September)
    • up to 12 participants
  • 20 hours

    CHF175per hour

    • Team Training Fitboxing
    • Team lessons strength training
    • Team Training Cardio Circuit
    • Nutritional counseling
    • Stand-up paddling (June - September)
    • up to 12 participants
Request now
Company Fitness Luzern

Company Gym

*We ask you to fill out the fields with an asterix.

Request now
Company Fitness Luzern

Corporate sports as event

*We ask you to fill out the fields with an asterix.

Register now
Company Fitness Luzern

1 hour: CHF 250.00*
(* per hour)

*We ask you to fill out the fields with an asterix.

Register now
Company Fitness Luzern

10 hours: CHF 200.00*
(* per hour)

*We ask you to fill out the fields with an asterix.

Register now
Company Fitness Luzern

20 hours: CHF 175.00*
(* per hour)

*We ask you to fill out the fields with an asterix.

Fitness and nutrition consulting for companies

Boost the peak performance of every member of your team.

Whether just once or on a more regular basis, the training sessions can be booked at an outside facility or at one of our DEIN TRAINER course rooms. Or, would you prefer the employees to REALLY sweat at your office? Then one of our trainers will be happy to help create a training facility at your company premises. In additional to all of this, DEIN TRAINER offers nutritional coaching sessions that add an extra advantage to compliment the training. Whether seminars, lectures or workouts, we help work become more enjoyable for all parties involved.

included in the subscription
  • Team Training Fitboxing
  • Team lessons strength training
  • Team Training Cardio Circuit
  • Nutritional counseling
  • Stand-up paddling (June - September)
  • up to 12 participants
Prices
  • 1 hour:
    CHF 250.00*
  • 10 hours:
    CHF 200.00*
  • 20 hours:
    CHF 175.00*
  • * per hour
Register now
Company Fitness Luzern

*We ask you to fill out the fields with an asterix.

More offers in Luzern